Cryotherapy in Edmonds, WA
You’ll feel like you can conquer the world when you step out of our Cryotherapy chamber at 212 Med Spa in Edmonds, WA. If you’ve never tried Cryotherapy before, imagine the most invigorated you’ve ever felt and then multiply it by ten. At least.
Plus, if you’re coming to 212 from a workout (we’re looking at you Harbor Square members), you’ll also notice an almost immediate reduction in muscle soreness. Athletes, rejoice!
Whether you’re an athlete on the hunt for faster recovery or someone looking to manage chronic pain, Cryotherapy offers a safe and effective way to optimize your health. Settle in (and bundle up—even thinking about the chamber makes us shiver, but it’s totally worth it, promise!) while we tell you more.
Schedule Your Cryotherapy Appointment Today!
What is Cryotherapy?
Cryotherapy is a wellness therapy that exposes the body to extremely cold temperatures. This can be achieved through various methods, such as whole-body cryotherapy chambers (like we have at 212) or localized cold therapy applications. This therapy activates your body’s natural defenses, offering pain relief, reduced inflammation, and a surge in well-being. Read our blog “What is cryotherapy?” to learn more!
How does it work?
When exposed to extreme cold, the body undergoes a series of physiological responses:
- Vasoconstriction: Blood vessels narrow, reducing blood flow to the surface of the skin.
- Increased Blood Flow: The body compensates for the reduced blood flow by increasing circulation to vital organs.
- Inflammation Reduction: This increased blood flow can help reduce inflammation and pain.
- Endorphin Release: The body releases endorphins, natural pain relievers, as a response to the cold.
Why is Cryotherapy Used?
- Pain Relief: Cryotherapy can alleviate muscle soreness, joint pain, and other aches and pains.
- Reduced Inflammation: Cryotherapy helps reduce inflammation associated with injuries or conditions like arthritis.
- Improved Circulation: This treatment can enhance blood flow, promoting healing and overall well-being.
- Boosted Metabolism: Some studies suggest that Cryotherapy can temporarily increase metabolism.
- Stress Reduction: Cryotherapy can help reduce stress and improve mood.
A Deeper Dive Into Cryotherapy Benefits
This innovative treatment offers a wide range of potential benefits, making it a valuable tool for promoting overall well-being. It supports:
- Pain Relief: Exposure to extremely cold temperatures can numb nerve endings, which results in temporary pain relief for conditions like muscle soreness, arthritis, and chronic pain.
- Reduced Inflammation: This treatment can help decrease inflammation, a major contributor to pain and tissue damage. This can be beneficial for post-workout recovery, injuries, and inflammatory conditions like arthritis.
- Boosted Circulation: Cryotherapy can stimulate blood flow, which can aid in delivering oxygen and nutrients throughout the body. Increased blood flow can help promote faster healing and improve overall circulation.
- Other Benefits: Cryotherapy has also been shown to be beneficial for a variety of other conditions, including anxiety and depression, skin conditions (such as eczema and psoriasis), migraines, and improved sleep.
Why Choose 212 Med Spa for Cryotherapy?
At 212 Med Spa, we prioritize your comfort and safety throughout your session. Our hands-on team will carefully assess your needs and personalize your treatment plan. We utilize state-of-the-art chambers and adhere to the highest safety protocols to ensure a positive experience. We also have many other treatments available at the Spa, which we will recommend as supplements to your treatment plan, ensuring your well-being is optimized at all times.
Love Cryotherapy? Check out Hyperbaric Oxygen Therapy (HBOT) or Compression Therapy at 212!
How to Prepare For Your Appointment
Before your session, we recommend wearing loose-fitting clothing and removing any jewelry. Let our team know of any pre-existing medical conditions or concerns you have.
Cryotherapy FAQs
Q: How does Cryotherapy work?
A: During a session, you’ll enter a specialized chamber where your body (except your head) is exposed to extremely cold temperatures for a short period (typically 2-3 minutes). The extreme cold triggers various physiological responses, including reduced inflammation, increased blood flow, and pain relief.
Q: Is Cryotherapy right for me?
A: A consultation with our team will help determine if Cryotherapy is a suitable treatment option for you. We will discuss your medical history, current health, and goals for therapy. This treatment is not recommended for people with certain pre-existing medical conditions, like heart disease, uncontrolled high blood pressure, or certain skin conditions.
Q: Is Cryotherapy safe?
A: This treatment is generally considered safe when administered by a qualified professional. However, some mild side effects can occur, such as tingling, numbness, or temporary skin sensitivity. These typically resolve on their own shortly after the session.
Q: How often can I book a session?
A: The frequency of sessions will depend on your individual needs and goals. We will work with you to create a personalized treatment plan.
Q: How long does a session last?
A: A typical Cryotherapy session lasts 2-3 minutes.
Q: How will I feel after a session?
A: Many people report feeling invigorated and energized after a session with this innovative treatment. You may also experience a noticeable reduction in pain and muscle soreness.
Got More Questions?
Please don’t hesitate to reach out to us! We’re happy to answer any questions you have and discuss if this innovative treatment is the right path to enhance your overall health and well-being. Hear what some of your local friends and our existing clients are saying on our Instagram page.
Are you ready to see what Cryotherapy can do for you?
